Digital Detox Challenge



Punkt. is a relatively small, dynamic and independent company, and we like to keep close connections with our customers and with people and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of style obstacles that form part of postgraduate style courses, and digital detox challenges where self-confessed mobile phone addicts are welcomed to review their relationship with technology.
10 years earlier, mobile phones were still really unusual. Now, a life lived outside the framework of the smart device is uncommon. 10 years back, many people had mobile phones, however they would typically only attract our attention if another person had chosen to call us or send us a text. Now that many people's lives are a lot more automated: the brand-new normal is to scoot around within a nonstop attack of status updates, push notifications and a whole lot more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smartphones weren't widely talked about at that point, but there has actually considering that been a rise of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the conversation of people's relationship with innovation popular and on-going - both in terms of tech dependency and the value of premium design in the real (i.e. non-virtual) world.

The big difference this time round was that the term 'smart device dependency' had plainly entered common parlance - in 2016 it still sounded a bit over the top, however in 2018 individuals were beginning to sound really fretted. You can read the reports below, however here are some excerpts from a few of the numerous applications we received:
" The constant scrolling."
" I tried it with an old classic phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be gorgeous in addition to functional?"
" I'm doing my own variation now, however I needed to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've often questioned some of the success requirements used in my industry, specifically 'engagement' as a metric for success. Up until that changes, unfortunately it's really challenging to eliminate versus 100s of designers who are aiming to hook you into their products. [] There is a particular paradox about this as I design for these products however want to get away from them. However I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and aim to take that lesson back into my industry, hopefully to affect a change in technique to innovation.".
" I have begun getting rid of all my social networks profiles and have right away discovered the favorable impact it's had on me. I am a lot calmer now, and I 'd like to keep it that method, by also eliminating my smartphone for great.".

Life is too brief to keep our heads down.
Technology has actually considerably altered over the last century, from being a practical tool in our lives to keeping us as connected in as much as it can and for the longest amount of time. This Challenge changes that in its totality, pressing us into realizing what is going on. I've always liked using the newest things, but considering that Punkt. has actually been around, I desired to alter that, and with the Digital Detox Challenge, that's precisely what happened. When you go from a continuously ringing smartphone to a phone like this, you realize just how much you can compromise all these applications that keep you hooked all day long: you do not require them.
In such a way, you do become type of apart socially from your good friends-- let's say if they "Snapchat" you or whatnot-- however you start to understand that it's for the better, and the Punkt. MP01 accomplishes just that. It teaches you simpleness and teaches you that you do not need everything on your phone. Just the essentials.
If you feel like you are hooked on your phone, like many people I have actually fulfilled, it might be an excellent time to offer this phone a shot. Much of my own relative experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has actually become so important in 2018 because-- as I said-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will understand that you do not even take note of what's going on around you. If you feel an itch, it may be a great time to obtain that had a look at, and a great method to go about it is with the Punkt. MP01.

The more time we spend taking a look at screens, the less essential daytime ends up being-- and sometimes, yes, more of a barrier. Whether you're checking your messages while strolling to work, enjoying your mobile phone with your good friends (who are each enjoying theirs), or watching a film, daytime is a trouble.
We started heading by doing this due to the fact that we wished to. Nowadays-- to a large extent-- we merely do it since we do it. And because others desire us to do it.
Is this truly how you wish to invest your time on Earth?
* * *.
In 2016, Google staff member Tristan Harris left his job to discovered a new non-profit organisation called Time Well Spent, which sought to broaden the debate on exactly what technology is doing to us and caused the creation of the Center for Humane Technology. Ever since, the topic has actually blown up into the mainstream and it has actually become clear that it is refraining from doing good ideas to our basic sense of well-being.
The web page of the Center's site features a striking montage image. A generic graphic of a mobile phone is integrated with a picture of a female. She is not presented as being on the screen. She is in truth looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears happy, taking pleasure in the view. And she is bathed in sunshine.
Perhaps it makes good sense to utilize these brighter evenings for something besides looking at pixels? And when bedtime approaches, matching sundown with a digital sunset: everything changed off, click here leaving simply a land-line with a number understood only to family and buddies, and a devoted alarm clock.
Signing up with those who have dropped their smart devices entirely, integrating a fundamental phone with a laptop or tablet (much much better for typing on). Nowadays these concepts may sound almost extreme, but as far as biology is worried, they're what your brain wants. Hence the medical side-effects of tech over-use.
Due to the fact that of the apparent reduction in traffic mishaps, Daylight Saving Time is said to increase life expectancy of a nation's people. Ditto banning phone use while driving, naturally (with a much clearer causal link). Phones threaten in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one threat a lot of, and so on. Over-use of tech diminishes our lives in another way as well-- incrementally and undoubtedly. It offers us a narrower existence where we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's ending up being the norm.
Time for a rethink?

Do you find that wherever you go, you always wind up in the exact same location: in front of your smartphone? Using it, or letting it use you, to stay 'connected'? Gotten in touch with what people are up to back home. Connected with the most recent report. Gotten in touch with work. Gotten in touch with games, YouTube videos, Wikipedia. Gotten in touch with photos from the last holiday you took, and the one prior to that. What sort of 'connection' is that, actually? This situation is something that's approached on us, and perhaps it's time to start making some decisions ...

A vacation is an opportunity to change off, to experience brand-new things. If we don't likewise switch off our devices, if we continue to outsource our awareness to image sensing units and memory cards, if we're still attached to what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to help the local economy, but to assist line the pockets of investors of social media companies.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. As well as if we're trying to find something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained but something's lost. And on the subject of getting lost, yes, without a smartphone it could take place. And possibly you'll end up someplace that turns out to be the emphasize of your trip. Possibly you'll discover some intriguing restaurant that isn't on tripadvisor.com. You may end up talking to some residents. Nothing ventured, absolutely nothing acquired. This connect the growing slow travelmovement, and the recovering of overland travel as a mainstream and reasonable alternative to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do choose to have a holiday that doesn't focus on processing huge data, there are a couple of alternatives. We can go to the other extreme, and leave home without any kind of phone or tablet. (That never ever used to be a severe, but we live in severe times.) And we have choices like changing our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, and so on

. Or we can take a different phone. One that just does calls and texts. And after that immerse ourselves in a various culture, have some experiences, or simply take pleasure in a bit of solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to get in appeal: whether a low-cost, old-tech design or something more elegant and updated, deciding to often use a simple phone is something that everybody can connect to nowadays. They may refrain from doing it themselves, however they certainly understand why some individuals do.
There are useful benefits, too. Only having to charge your phone periodically is popular with everybody but if you're going somewhere without mains electrical power, your greedy mobile phone will be no use at all. Likewise, with a basic phone you don't have to keep examining that your digital factotum hasn't cunningly found some way of running up monster-sized information roaming charges-- it can still happen. It's the 'in fact being there' that truly counts. Sure, travelling without a smart device will indicate a few mix-ups, a lowered ability to strategy, to understand ahead of time exactly what's going to happen. However taking a trip sans algorithms is where the action is. And the screens on basic phones are often much tougher than the big locations of glass found on their more complicated cousins. Changing a damaged mobile phone screen is a trouble at the very best of times; multiply that by 10 if you're abroad.
However it's the 'actually being there' that actually counts. Sure, travelling without a mobile phone will mean a few mix-ups, a minimized capability to strategy, to know ahead of time what's going to occur. However taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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